A¨v‡jv mvbw¯Œb

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A¨v‡jv †RvRev k¨v¤úy

GKwU bZzb cwi¯‹viK cÖ¯‘Z cÖYvjx hv mKj cÖKvi Pz‡ji Rb¨ Dchy³| Avcbviv jÿ¨ K‡i †`L‡eb Avgiv c~‡e© e¨envi wKQz Dcv`vb ev` w`‡qwQ| KviY GLb e¨eüZ Dcv`vb ¸‡jv cy‡e© e¨eüZ gvbyl Øviv Drcvw`Z Dcv`vb ¸‡jvi †P‡q A‡bK ¸Y kw³kvjx| Avgv‡`i wcªq Dcv`vb A¨v‡jv‡fiv cÖvK…wZK fv‡e m¨vcwbb mieivn K‡i hv my›`i Z¡‡Ki m„wó‡Z mvnvh¨ K‡i| †RvRev Ab¨ GKvU ¸iæZ¡c~Y© Dcv`vb hv K¨v‡ivwUbwBR B‡d± cÖ`v‡bi gva¨‡g Pzj‡K cÖvK…wZK is Ges D¾j¨ cÖ`vb K‡i Avgiv GUv Dcjwä Ki‡Z cvwi †h k¨v¤úy Kivi mgq Avcbvi Pzj I Pvgovi KwÛkb Kiv Riæix| Avgiv diGfvi G‡kbkvj A‡qj j¨v‡fÛvi G Kvh©KvwiZv wb‡q Mwe©Z hv †Kvgj myMÜ cÖ`vb K‡i Ges Pzj‡K D¾j I gv_vi Pvgov‡K mv‡‡cvU© K‡i  Avgv‡`i me©‡kl ‰ZjwU AviI mg„× †ivRwnc I‡qj nj GKgvÎ †fwR‡Uej I‡qj hv cÖvK…wZK wfUvwg‡b mg„×  Ges GwU cÖPzi cwigvY wfUvwgb mg„× | †ivR wnc A‡qj Avcbvi ¯‹ví‡K ivL‡e g‡qðvivBRW| Gi Dcv`vi¸wj cwi®‹viK †Zj KYvmgyn `yixfzZ K‡i Ges mv‡_ mv‡_ Z¡‡K kxZj AbyfzwZ cÖ`vb K‡I Avcbvi Pz‡ji D¾j ¯^v¯’¨ I kw³ e„wׇZ †RvRe&v k¨v¤úy e¨envi KiæY|

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A¨v‡jv wnU †jvkb

Kg©e¨¯Í mvivw`b KøvwšÍ hš¿Yv I gvsm †ckxi e¨v_vmn †h †Kvb e¨v_vi Rb¨ wbwg‡l mvwi‡q Avcwb A¨v‡jv wnU †jvk‡bi Dci wbwð‡šÍ Av¯’v ivL‡Z cv‡ib| A¨v‡jv‡fiv mg„× PgrKvi GB      †jvkb Z¡‡Ki Mfx‡i Xz‡K †ckx, R‡q›U,gv_v,wcV I †Kvg‡ii e¨v_vq gvwjk wn‡m‡e e¨env‡ii ZvrÿwYK Avivg †`q| A¨v‡jv‡fiv Z¡‡Ki Mfx‡I cÖ‡ek K‡i †Ljvayjv I KwVb cwikÖ‡gi ci Avcbvi †ckx mgy‡n Avivg w`‡Z cv‡i| kixi gb wkw_j Kivi gvwjk wn‡m‡e PgrKvi|

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A¨v‡jv dvó© †¯úª

First aid kit wn‡m‡e A¨v‡jv dvó© †¯úª diGfvi G GKwU PgrKvi ms‡hvRb | GUv Abb¨ fv‡e Rvjv‡cvov †_‡K Dck‡gi cÖv_wgK myiÿv wn‡m‡e PgrKvi| cÖ_g Ges cÖavb Dcv`vb ÷vwejvBRW A¨v‡jv †fiv,GB dgy©jvi mv‡_ Av‡Q Bee propolin, allantoin  Ges 11 wU we‡kl Dw™¢‡`i wbhv©m|A¨v‡jv Ges nve©m mgy‡ni PgrKvi mgš^q cÖvK…wZKfv‡e Z¡‡Ki hš¿bv †_‡K Dck‡g KvR K‡i Ges wc. GBP e¨v‡jÝ  hv GgbwK ¯úk©KvZi Z¡‡K I Lye mn‡RB e¨envi Kiv hvq| ‡QvULvU KvUv †Qov cy‡o hvIqv sunburn ÿwZMÖ¯’ Z¡‡K e¨env‡i PgrKvi fv‡e Kvh©Ki| m~h©iwk¥ I †K¬vwib Gi ÿwZKi cÖfve †_‡K Pzj‡K myiÿv †`q Ges GwU e¨env‡i LyeB Avivg`vqK|

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A¨v‡jv wK¬bRvi

A¨v‡jv wK¬bRvi cÖ¯‘Z nq GjvwR© gy³, nvjKv DcKiY mgyn †_‡K hv ˆZix K‡I cvZjv, Awcw”Qj Ges R¡vjv‡cvov †jvkb, hv wc,GBP Ges g‡qðvi e¨v‡jÝ| GUv `ªæZ I m¤úyb©fv‡e †gKAvc cwi®‹vi K‡i| Z¡‡Ki Dci R‡g _vKv A`„k¨ gqjv I Rxevby m¤úyb©fv‡e cwi®‹vi K‡i| A¨v‡jv †dwmqvj Gi Rb¨ Z¡K‡K Dc‡hvMx Kivi cÖ_g avc| G‡Z Av‡Q mwVK cwigvb †RvRev ˆZj Ges cvwb hv Z¡K‡K ï× bv K‡i PgrKvi fv‡e cwi®‹vi K‡i|

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